Are You Ready to Reclaim Your Body?

Experiencing a pregnancy is a transforming, powerful event in a woman’s life. It can be a rewarding experience, and nothing is as touching as holding your newborn baby for the first time. There has always been a cultural fascination with a woman’s body both pre- and post-baby and women have been turning to cosmetic surgery, […]

5 Ways to Fall In Love This Valentine’s Day

Valentine’s Day is typically a day that we honor and recognize the people we love in our lives. Whether you’re sharing it with a spouse, child, parent or friend, perhaps you consider that it is actually the perfect time to also focus on loving yourself. With the busyness of today’s world, I often hear from […]