Wellness Center Events Calendar

MARCH 2020

For reservations and more information, please call our office @ 954-322-2742, or visit: 17130 Royal Palm Blvd, Suite 1. Weston FL 33326.

Wed 03/11/20, 7-8:30 PM
SOUND BOWL MEDITATION& GUIDED MINDFUL MOVEMENT CLASS

Join Master Yoga Teacher, Daphne Sullivan for an energy balancing, stress-reducing, mindful yoga movement and sound bowl meditation class.

Wellness Center, Weston. $20 in advance and $25 at the door

Friday 03/13/20, 9-10 AM
Soul Stretch Class & Chakra Awakening

Join Reiki Master and Certified Instructor, Melanie Cassitta in guiding us to explore the Seven Chakras to create balance, flow and connection from within. In this 1 hour session we will experience:

  • Movement to open the Chakras
  • Stretching to release and surrender
  • Reiki meditation to create balance & harmony to the energy centers

With Melanie Cassitta

Wellness Center, Weston. $20

Wed 03/18/20, 6-8:30 PM
Ayur-Vegan Cooking Workshop with Laure Carter

Healthy Mademoiselle – Fresh & Light French Cuisine

Wellness Center, Weston. $65

Wed 03/25/20, 7-8:30PM
Yoga Nidra & Breathwork Meditation
Fabienne Grossman

Yoga Nidra is a state of conscious deep sleep. Yoga Nidra enables the person to be conscious in this state and nurture the seed of great will power, inspire the higher self, and enjoy the vitality of life.

Wellness Center, Weston. $18

Friday 03/27/20, 9-10 AM
Soul Stretch Class & Chakra Awakening

Join Reiki Master and Certified Instructor, Melanie Cassitta in guiding us to explore the Seven Chakras to create balance, flow and connection from within. In this 1 hour session we will experience:

  • Movement to open the Chakras
  • Stretching to release and surrender
  • Reiki meditation to create balance & harmony to the energy centers

With Melanie Cassitta

Wellness Center, Weston. $20

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